Flex Your Mind, Body & Spirit | Metaphysical Fitness

Working out and no results? Pumping iron and running on a treadmill may feel like a complete workout, but all of that effort is a waste unless the mind and the spirit are worked. Today on What the Flow! I talk with Londin and Justin about the phenomena that is Metaphysical Fitness… and there’s some awesome free giveaways!

“Metaphysical Fitness is connecting the dots between body, mind and spirit and training it as a muscle.” – Justin Patrick Pierce

Londin Angel Winters and Justin Patrick Pierce developed Metaphysical Fitness through combining ancient philosophy with modern science to train the Mind, Body and Spirit as one in order to reach our greatest potential.